The life and love of lionheart;running

Monday, December 1st, 2008 at 4:35 pm | No Comments »

Run - 0.6 hours - 12/01/2008

okay/felt ready for footlocker/woot woot!!!!!!!!!!!!YEAY

Workout:

Type: Run
Date: 12/01/2008
Time: 16:35:00
Total Time: 00:35:17.00
Calories: 402
Distance: 4.7 miles
Average Pace: 7:30.56/mile

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About:lionheart

Location:hemet california usa 92544

My goals are: to be able to compete in a marathon in the next year.and to continue to be on varsity xc,and be on varsity track.to beat 20:00 in a 3 mile race.to beat 6:00 in the mile.to beat 2:48 in the half mile.to beat 13:45 in the 2 mile. to get a six pack. My favorite sports include: running triathlon hiking My other favorite activities include: cross country,track,soccer. i love running and i wish to never give it up to an injury.

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Activities: Year to Date

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

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The life and love of lionheart;running

Run - 0.6 hours - 12/01/2008

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The life and love of lionheart;running

Run - 0.6 hours - 12/01/2008

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About:lionheart

Activities: Year to Date

Community

Blogroll

Archives