The life and love of lionheart;running

Post by:lionheart

Thursday, December 4th, 2008 at 4:15 pm | No Comments »

Run - 0.4 hours - 12/4/08

ran with meredith

super sore

kept up pretty well

kinda feel like im not gonna do well at footlock though

just gotta get top 48

Workout:

Type: Run
Date: 12/04/2008
Time: 16:15:00
Total Time: 00:25:03.00
Calories: 441
Distance: 3.4 miles
Average Pace: 7:22.26/mile

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About:lionheart

Location:hemet california usa 92544

My goals are: to be able to compete in a marathon in the next year.and to continue to be on varsity xc,and be on varsity track.to beat 20:00 in a 3 mile race.to beat 6:00 in the mile.to beat 2:48 in the half mile.to beat 13:45 in the 2 mile. to get a six pack. My favorite sports include: running triathlon hiking My other favorite activities include: cross country,track,soccer. i love running and i wish to never give it up to an injury.

Visit my complete profile.

Activities: Year to Date

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

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The life and love of lionheart;running

Run - 0.4 hours - 12/4/08

About:lionheart

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The life and love of lionheart;running

Run - 0.4 hours - 12/4/08

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About:lionheart

Activities: Year to Date

Community

Blogroll

Archives