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The life and love of lionheart;running

Post by:lionheart

Wednesday, December 3rd, 2008 at 12:00 pm | No Comments »

Other - 1.1 hours - 12/03/2008

punching bag
boxing
kicks-
round house
front
back
some tae kwon do
lots of stretching

Workout:

Type: Other
Date: 12/03/2008
Time: 12:00:00
Total Time: 1:05:38.00
Calories: 434

Filed under: Flexibility, General Cardio, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

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About:lionheart

Location:hemet california usa 92544

My goals are: to be able to compete in a marathon in the next year.and to continue to be on varsity xc,and be on varsity track.to beat 20:00 in a 3 mile race.to beat 6:00 in the mile.to beat 2:48 in the half mile.to beat 13:45 in the 2 mile. to get a six pack. My favorite sports include: running triathlon hiking My other favorite activities include: cross country,track,soccer. i love running and i wish to never give it up to an injury.

Visit my complete profile.

Activities: Year to Date

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

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The life and love of lionheart;running

Other - 1.1 hours - 12/03/2008

About:lionheart

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The life and love of lionheart;running

Other - 1.1 hours - 12/03/2008

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About:lionheart

Activities: Year to Date

Community

Blogroll

Archives